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Baobab powder

Baobab powder

Baobab powder: The superfood booster from Africa

Discover the power of baobab powder, a natural superfood derived from the fruits of the majestic baobab tree. This nutrient-rich powder is an excellent source of vitamin C, calcium, iron and fiber and supports a healthy diet in many ways.

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Baobab powder

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Product description

Baobab powder, obtained from the fruits of the African baobab tree, is a versatile and nutrient-rich superfood that naturally enriches your daily diet. This fine, light powder is known for its high content of vitamin C, which supports the immune system and helps reduce tiredness and fatigue. It is also an excellent source of fiber, which promotes digestive health, as well as calcium and iron.

With its unique, slightly sour and fruity taste, baobab powder is a delicious addition to a variety of foods and drinks. It can easily be mixed into smoothies, yogurts, cereals and juices or used to naturally sweeten and flavor baked goods. Its versatility makes it an excellent ingredient for health-conscious people looking to upgrade their diet.

In addition to its nutritional benefits, baobab powder is also known for its antioxidant properties. The antioxidants contained in the powder help protect the body from oxidative stress and inflammatory processes. This makes baobab powder an ideal supplement for an active and healthy lifestyle.

The powder is sourced sustainably and in an environmentally friendly way, supporting the local communities that care for the baobab tree. This ensures that you not only receive a product of the highest quality, but also contribute to protecting the environment and promoting sustainability.

Baobab powder is therefore more than just a dietary supplement; it's a way to support your health with a product as powerful as the tree it comes from. It's a simple, delicious and natural way to nourish your body and increase your well-being.

Nutritional values

Baobab powder per 100g following nutritional values:

Calories: 240 kcal
Protein: approx. 3g
Fat: 0.1 to 0.5g
Carbohydrates: 50 to 75g, of which around 25g is sugar
Fiber: Approx. 44 to 50g
Vitamin C: approx. 280mg
Calcium: About 300mg
Iron: Around 4 to 10mg
Potassium: About 2.5mg

Further information

Use

Baobab powder, a superfood made from the fruit of the baobab tree, is known for its impressive nutritional density and versatility. With high levels of vitamin C, fiber, calcium and antioxidants, it is an excellent addition to a healthy diet. The powder has a slightly sour, fruity taste that can be easily integrated into various foods and drinks. It can be added to smoothies, yoghurts and juices for a nutrient boost, but is also ideal as an additive in baked goods or cereals. Baobab powder can also be used as a natural thickener in sauces and soups. Additionally, it is valued in traditional medicine for its health-promoting properties, such as supporting digestive health and the immune system. Its ease of use makes baobab powder a practical and nutritious ingredient in everyday cooking.

Sample recipe

Easy Baobab Breakfast Smoothie

Ingredients:
1 teaspoon baobab powder
1 ripe banana
1/2 cup frozen berries (such as raspberries, strawberries, or blueberries)
1 cup almond milk (or another milk alternative)
1 tablespoon oatmeal
Optional: honey or maple syrup to sweeten

Preparation:
• Preparation: Peel the banana and place it in a blender along with the frozen berries.
• Add Baobab: Add the baobab powder and oats.
• Add liquid: Pour the almond milk over the ingredients in the blender.
• Blend: Blend everything for a few seconds until the smoothie is smooth and creamy.
• Sweeten: If you wish, sweeten the smoothie with a spoonful of honey or maple syrup.
• Serve: Pour the smoothie into a glass and enjoy a nutritious, refreshing breakfast.

This easy baobab smoothie recipe is not only quick to make, but also a delicious way to enjoy the health benefits of baobab powder. It offers a natural energy kick for a good start to the day.

Important instructions

• Storage: Baobab powder should be stored in an airtight container in a cool, dry place. Moisture and heat can affect the nutrients in the powder and reduce shelf life.

• Dosage: Start with a small amount of baobab powder, especially if you are using it for the first time. Baobab powder is very nutrient-dense and excessive consumption can cause digestive problems such as bloating or diarrhea.

• Integration into the diet: Baobab powder can easily be mixed into smoothies, juices, yoghurts or mueslis. It can also be used in baking to add nutrients and a fruity flavor.

• Allergies and intolerances: Although baobab powder is generally considered safe, people with known allergies or food intolerances should exercise caution and discontinue use at the first sign of an allergic reaction.

• Pregnant and breastfeeding women: Pregnant and breastfeeding women should consult a doctor before taking baobab powder as there is not enough information about its safety in these specific stages of life.

• Drug interactions: Because baobab powder is a source of vitamin C and other active ingredients, it should only be used after consulting a doctor when taking certain medications.